Meet Annabel.
Annabel, the founder of Chichester Massage, is a chiropractic student and a Level 5 sports & remedial massage therapist.
A typical session with Annabel aims to assess your functionality to help you move more comfortably and restore your range of motion, enabling you to return to your optimal level of performance.
Annabel specialises in trigger point, cupping, IASTM, neuromuscular techniques, myofascial release, soft tissue release, and stretch therapies. These techniques help to:
Restore your range of motion
Improve your functional movement
Provide maintenance or rehabilitative care
Enable your body to stop guarding
Annabel’s sessions can be to address injuries or as part of a maintenance plan. She sees benefit in working alongside other health professionals to help you reach your goals.
With a background in contemporary dance, she brings deep insight into movement and rehabilitation - working with everyone from athletes, manual labourers and desk based workers.
When she’s not massaging she’ll be studying, traveling, golfing, or working out in the gym.
Meet Molly.
Molly is a level 4 sports massage therapist and chiropractic student with a holistic approach to massage and wellbeing.
Her sports massages blend specific techniques such as deep tissue, reflexology, and myofascial release in order to tailor her treatments to what your body needs.
Drawing on the gentle benefits of aromatherapy, she creates bespoke, calming treatments that ease tension and support the body’s natural ability to return to balance. You can experience this with her aromatherapy ritual.
Molly will soon be offering reflexology to offer broader support for your health and recovery.
Outside the clinic, Molly enjoys practicing yoga, which influences her calm and restorative style.