Meet Annabel.
Annabel, the founder of Chichester Massage, is a chiropractic student and a level 5 sports & remedial massage therapist.
A typical session with Annabel aims to assess your functionality to help you move more comfortably and restore your range of motion, enabling you to return to your optimal level of performance.
Annabel specialises in trigger point, cupping, IASTM, neuromuscular techniques, myofascial release, soft tissue release, and stretch therapies. These techniques help to:
Restore your range of motion
Improve your functional movement
Provide maintenance or rehabilitative care
Enable your body to stop guarding
Annabel’s sessions can be to address injuries or as part of a maintenance plan. She sees benefit in working alongside other health professionals to help you reach your goals.
With a background in contemporary dance, she brings deep insight into movement and rehabilitation - working with everyone from athletes, manual labourers and desk based workers.
When she’s not massaging she’ll be studying, traveling, golfing, or working out in the gym.
Meet Molly.
Molly is a level 4 sports massage therapist and chiropractic student with a holistic approach to massage and wellbeing.
Her sports massages blend specific techniques such as deep tissue, reflexology, and myofascial release in order to tailor her treatments to what your body needs.
Drawing on the gentle benefits of aromatherapy, she creates bespoke, calming treatments that ease tension and support the body’s natural ability to return to balance. You can experience this with her aromatherapy ritual.
Molly will soon be offering reflexology to offer broader support for your health and recovery.
Outside the clinic, Molly enjoys practicing yoga, which influences her calm and restorative style.
Meet Mel.
Mel is a Level 4-trained holistic and sports massage therapist with over 10 years of experience. She is passionate about helping people feel relaxed, restored and more connected to their bodies.
Her approach is warm, intuitive and completely personalised. She takes the time to understand how you're feeling, where you're holding tension and what you'd like to get from your treatment.
Mel's journey began in London's luxury skincare industry, where she worked with prestigious brands including Chanel, Shiseido, Decléor and Crème de la Mer. After returning to Chichester, she continued to develop her skills at Goodwood Hotel, working with Elemis and Elemental Herbology.
She has since developed her expertise in holistic and sports massage, as well as reiki, warm bamboo and Indian head massage.
Whether you're looking to ease muscular tension, support recovery or simply take some time to slow down and switch off, Mel will adapt her treatment to suit you and your body.
Mel believes that massage should be a collaborative experience. Her aim is to create a space where you feel listened to, comfortable and genuinely cared for. You can also find Mel at the stunning Mill Yard in Petworth, where she practices under Slow it Down Therapies.